Package
Yoga time-out in a monastery
2 nights
from € 320,—
p.P.
This course teaches Hatha yoga with a focus on "strength, breath and relaxation". Participants are introduced to various physical exercises (asanas), easy-to-follow breathing exercises (pranayama) and relaxation techniques such as yoga nidra. The participants' own body awareness is trained and relaxation and flexibility are improved.
Everyday tips and information on ways to avoid and cope with stress are provided. Participants learn to use their own body and breathing awareness as a resource to help them cope with stress.
Further information on the course can be found here, details on the personal contribution can be viewed here.
The above price of €320 includes
- 2 nights in a single room including breakfast
- 1 fruit basket for all participants in the event room on Friday and Saturday
- Unlimited drinks (mineral water, apple and blackcurrant spritzer) in the event room on Friday, Saturday and Sunday
- Dinner on Friday, lunch and dinner on Saturday in the form of a 3-course menu
The following services are not included:
- Thecourse fee of 136 € (own contribution 56 €) is also not included and will be charged by the yoga teacher Andrea Wiesner.
Enjoy the location in the middle of the countryside during the course-free time and discover it on various walking and hiking trails around the monastery. For those interested in culture, there are excursions to the historic cities of Augsburg or Nördlingen.
The following cancellation conditions apply to the offer:
- free of charge up to 1 week in advance
- from the 6th - 2nd day before 50 % cancellation fee
- 1 day before 100 % cancellation fee
If a substitute participant is named, an additional €10 processing fee will be charged.
Everyday tips and information on ways to avoid and cope with stress are provided. Participants learn to use their own body and breathing awareness as a resource to help them cope with stress.
Further information on the course can be found here, details on the personal contribution can be viewed here.
The above price of €320 includes
- 2 nights in a single room including breakfast
- 1 fruit basket for all participants in the event room on Friday and Saturday
- Unlimited drinks (mineral water, apple and blackcurrant spritzer) in the event room on Friday, Saturday and Sunday
- Dinner on Friday, lunch and dinner on Saturday in the form of a 3-course menu
The following services are not included:
- Thecourse fee of 136 € (own contribution 56 €) is also not included and will be charged by the yoga teacher Andrea Wiesner.
Enjoy the location in the middle of the countryside during the course-free time and discover it on various walking and hiking trails around the monastery. For those interested in culture, there are excursions to the historic cities of Augsburg or Nördlingen.
The following cancellation conditions apply to the offer:
- free of charge up to 1 week in advance
- from the 6th - 2nd day before 50 % cancellation fee
- 1 day before 100 % cancellation fee
If a substitute participant is named, an additional €10 processing fee will be charged.